9Zen Meditation Music is a great meditation app that offers various soothing music to help you sleep, relax and meditate.
The Relaxing Nature Sounds app offers a series of high-quality smooth nature sounds like forests, waters, rain, mountain stream, etc. , help you sleep better and take good relaxation.
Calm Sleep Sounds app offers free online peaceful & natural sounds for Meditation and helps you take a break in your day to relax and breathe.
Nature sounds have great advantages when it comes to relaxing our body and mind. Relaxing nature sounds are constant noises of a pleasant pitch. Our brain takes them as non-threatening noises, which helps reduce our fight-or-flight response, and lowers the stress level and helps you become more relaxed for sleep. If you have problems concentrating on reading, focusing or sleeping, these simple nature sounds will smooth things out. Here is a collection of the high-quality nature sounds app for Windows 10, which are suitable for Yoga and relaxation and meditation. All of them are free to download and can help you fall asleep instantly.
