Nature sounds have great advantages when it comes to relaxing our body and mind. Relaxing nature sounds are constant noises of a pleasant pitch. Our brain takes them as non-threatening noises, which helps reduce our fight-or-flight response, and lowers the stress level and helps you become more relaxed for sleep. If you have problems concentrating on reading, focusing or sleeping, these simple nature sounds will smooth things out. Here is a collection of the high-quality nature sounds app for Windows 10, which are suitable for Yoga and relaxation and meditation. All of them are free to download and can help you fall asleep instantly.